Provide good ankle support during sports practice for several months following the injury (Bandage, orthoses and shoes with good support)
1st degree: return to sports activities after 2 or 3 weeks2nd degree: return to sports activities after 6 to 10 weeks of rest3rd degree: the ligaments can take more than 3 months to heal completely
If pain persists and you need help, our multidisciplinary team will be able to get you back on track quickly.
Osteoarthritis is a degenerative phenomenon attacking the cartilaginous aspect of the joints. Although this degeneration is only the fact of age, it can cause pain in some.
Osteoarthritis is a very common phenomenon in the population, especially in the over 50s. It can still start between 20 and 30 years. Men and women are affected in equal proportions.
Our multidisciplinary sport medecine team will be happy to help you. Contact us for all your questions or to book an appointment.